Bye Bye Arms - what would help the most?

The best thing to do would be a combination treatment of QuantumRF for skin tightening followed by a session of CoolSculpting to debulk.

Hi, thank you so much for sharing, and great question! I would suggest a Bodytite and Morpheus8 treatment combination for enhancing the appearance of your arms.

BodyTite focuses on fat reduction by using radio-frequency to target and melt stubborn fat in the arms, while also stimulating collagen and elastin to tighten the skin. This procedure is a minimally invasive office visit procedure, typically resulting in less downtime and a quicker recovery compared to traditional liposuction. The radio-frequency energy not only removes fat but also tightens the skin, addressing issues like sagging or loose skin, which is common in this area. Morpheus8 is an added bonus to do post treatment. It combines microneedling with radio-frequency energy, promoting collagen production and skin rejuvenation. This helps improve skin texture and elasticity by targeting deeper layers of the skin, Morpheus8 enhances the overall quality of the skin on the arms, making it look smoother and firmer.

The combined benefits include enhanced contouring that allows for comprehensive reshaping—BodyTite reduces fat while Morpheus8 tightens and rejuvenates the skin, resulting in a more toned and youthful appearance. Both treatments are minimally invasive, allowing for a shorter recovery period compared to more invasive procedures, making it easier to resume daily activities. Together, these treatments can offer long-lasting results.

Coolsculpting would definitely diminish the fat that hangs off the arm. One thing that Coolsculpting does not treat is loose skin. When basing the response to your question solely on your photo and given age, your skin quality/ elasticity is good. With combination of an active lifestyle and arm toning workouts, you would greatly benefits from Coolsculpting treatments with less concern of sagging skin. Make sure to always consult with a trained professional in person before making a conclusive decision. :-) Good Luck!