Can I resume boxing training after breast augmentation

Question

I had an augmentation performed 4 weeks ago un der the muscles. I have been training (boxing) with a trainer twice a week for a year. I will start a light training (no arm exercises) tomorrow. When is it safe, if ever, for me to start boxing again? Thank you

Jerome Edelstein, MD · Answer

Generally, I recommend that patients start doing more intense physical activity at 3 weeks, and upper body strength exercises at 6 weeks after surgery. 6 weeks is good for boxing as well. Make sure to wear a good supportive bra and avoid upper body contact for a few weeks.However, please ask your surgeon for their advice.

Larry S. Nichter, MD, MS, FACS · Answer

Consult with your surgeon about the types of activities that are acceptable post-surgery. It is important that you not engage in strenuous activities in the first three (2-3) weeks after surgery. My own personal recommendations to my patients are start walking as much as you want to, as soon as you want to. Then progress as desired to high-reps, low-resistance exercises. Slowly progress for 6 weeks, after which time there are no restrictions. I advise my patients to refrain from strenuous physical activity such as heavy lifting with your arms or jogging for 6 weeks. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!! It is important that you follow your doctor's instructions so that you get the best aesthetic results. #breastrevision #breastimplants

Tom J. Pousti, MD · Answer

Timing to  return to specific types of exercise will vary from one patient to another. Best to check with your plastic surgeon for specific advice. Generally, I suggest patients gradually ease back into the strenuous aerobic exercise 4 to 6 weeks postoperatively, assuming that they are doing well and there have been no complications. Use common sense, listen to your body, and gradually resume previous activity. In my practice, I ask patients to avoid contact and strenuous exercise involving the  pectoralis major muscles ( such as push-ups, bench press,   burpees,  dancing on a pole…) for at least 3-6 months.  Best wishes.

Timothy Connall, MD, FACS · Answer

I have had a few patients that box and kick-box.  I allow breast augmentation patients to resume most lower body exercises 3 weeks after surgery. As a boxer your situation is a bit uncommon and you should discuss your training regimen with your surgeon before proceeding.

Can I resume boxing training after breast augmentation

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Answer: Boxing training after breast augmentation

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Can I resume boxing training after breast augmentation

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Answer: Boxing training after breast augmentation

Answer: Boxing training after breast augmentation

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Everything you need to know about Breast Augmentation

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