Realizing that after the BBL surgery, I would not be able to sit for approx. 2-3 weeks, is it possible to use a boppy pillow for a quick 5 minute ride in the car one week post-opt? Is there any pillow that BBL Doctors are recommending to allow you to sit for 5 to 10 minutes a day or is any type of sitting entirely off limits for 2-3 weeks? Thank you
Answer: BBL Recovery and Post-Op Pillows Hello and Great Question. I appreciate the time you are spending researching this procedure. My name is Dr. Matthew J. Nykiel. I am a Board Certified Plastic Surgeon, a Fellowship Trained Cosmetic Surgeon, and a Butt Augmentation Specialist. Each Surgeon has a slightly different recovery protocol and you should always go over your surgeon's protocol. PILLOWS: Why is the post-operative Pillows and Sitting so important in recovery for a BBL? Because it is extremely important that one avoids sitting or lying which generates pressure onto their butt for prolonged periods of time during the early stages of healing when the transferred fat is trying to live. The off-loading pillow allows you to sit and return to work or simply relax. The sitting/pillow restrictions should be continued for 4 weeks following surgery; and the restrictions are gradually lengthened with each week (see timetable below). But Why does it matter? Because the transplanted fat cells must re-establish blood supply in order to live. In the first four weeks after surgery, these fat cells are very fragile and susceptible to pressure which can cause cell death or cause the fat to disappear. Therefore, during the 4 week period we encourage patients to avoid sitting. But (No Pun), if it is absolutely necessary you can sit for certain time intervals (see table below) and/or utilize an off-loading pillow. What Type of Specific Pillow? Any type of pillow works; no "one pillow" has been shown to be better than another. How does an Off-Loading Pillow Work? The pillow is folded and placed behind your knees and under your thighs. This effectively puts all the pressure on your thighs and "off-loads" pressure on your butt. This may potentially minimize the cell damage of the transferred fat. As the potential for cell death is decreased, the potential for surgical results are optimized. Again, a regular pillow will work; if you are looking for a specific off-loading pillow, examples are: Booty Buddy®, BBL Pillow®, Booty Mate® etc. SITTING PROTOCOL: I utilize a 4 week sitting protocol. Again, the 1st week I like you to be off your butt as much as possible in the early stages of healing. The protocol is: ◦ Week 1: Sitting for the bathroom ◦ Week 2: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 15-30 minutes at a time, then standing up to shift your weight. ◦ Week 3: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 30-60 minutes at a time, then standing up to shift your weight. ◦ Week 4: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 1-2 hours at a time, then standing up to shift your weight. ◦ Week 5: No Sitting Restrictions. Sit as usual. Unless otherwise directed. RETURN TO WORK: Most of my patients are back to work in 1 week or less. Again, I perform a number of these procedure on college students and professionals that sit for the majority of their day. ACTIVITY: After 1 week you can Run/Jog or go to the gym. Prior to 1 week, I want you walking around as much as possible. RETURN TO GYM: After 1 week you can go to the gym. You can do any upper body work out and/or Run/Jog. No lower body squats or any activity that requires you to place pressure on your Butt/Gluts (i.e. Leg Press, Back Row etc) until after 4 weeks from surgery. Best of Luck! Please reach out if you have any further questions or concerns. Matthew J. Nykiel, MD#TopREALSELFDoctor#CoreREALSELFDoctorButt Augmentation SpecialistLiposuction SpecialistBoard Certified Plastic Surgeon
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Answer: BBL Recovery and Post-Op Pillows Hello and Great Question. I appreciate the time you are spending researching this procedure. My name is Dr. Matthew J. Nykiel. I am a Board Certified Plastic Surgeon, a Fellowship Trained Cosmetic Surgeon, and a Butt Augmentation Specialist. Each Surgeon has a slightly different recovery protocol and you should always go over your surgeon's protocol. PILLOWS: Why is the post-operative Pillows and Sitting so important in recovery for a BBL? Because it is extremely important that one avoids sitting or lying which generates pressure onto their butt for prolonged periods of time during the early stages of healing when the transferred fat is trying to live. The off-loading pillow allows you to sit and return to work or simply relax. The sitting/pillow restrictions should be continued for 4 weeks following surgery; and the restrictions are gradually lengthened with each week (see timetable below). But Why does it matter? Because the transplanted fat cells must re-establish blood supply in order to live. In the first four weeks after surgery, these fat cells are very fragile and susceptible to pressure which can cause cell death or cause the fat to disappear. Therefore, during the 4 week period we encourage patients to avoid sitting. But (No Pun), if it is absolutely necessary you can sit for certain time intervals (see table below) and/or utilize an off-loading pillow. What Type of Specific Pillow? Any type of pillow works; no "one pillow" has been shown to be better than another. How does an Off-Loading Pillow Work? The pillow is folded and placed behind your knees and under your thighs. This effectively puts all the pressure on your thighs and "off-loads" pressure on your butt. This may potentially minimize the cell damage of the transferred fat. As the potential for cell death is decreased, the potential for surgical results are optimized. Again, a regular pillow will work; if you are looking for a specific off-loading pillow, examples are: Booty Buddy®, BBL Pillow®, Booty Mate® etc. SITTING PROTOCOL: I utilize a 4 week sitting protocol. Again, the 1st week I like you to be off your butt as much as possible in the early stages of healing. The protocol is: ◦ Week 1: Sitting for the bathroom ◦ Week 2: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 15-30 minutes at a time, then standing up to shift your weight. ◦ Week 3: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 30-60 minutes at a time, then standing up to shift your weight. ◦ Week 4: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 1-2 hours at a time, then standing up to shift your weight. ◦ Week 5: No Sitting Restrictions. Sit as usual. Unless otherwise directed. RETURN TO WORK: Most of my patients are back to work in 1 week or less. Again, I perform a number of these procedure on college students and professionals that sit for the majority of their day. ACTIVITY: After 1 week you can Run/Jog or go to the gym. Prior to 1 week, I want you walking around as much as possible. RETURN TO GYM: After 1 week you can go to the gym. You can do any upper body work out and/or Run/Jog. No lower body squats or any activity that requires you to place pressure on your Butt/Gluts (i.e. Leg Press, Back Row etc) until after 4 weeks from surgery. Best of Luck! Please reach out if you have any further questions or concerns. Matthew J. Nykiel, MD#TopREALSELFDoctor#CoreREALSELFDoctorButt Augmentation SpecialistLiposuction SpecialistBoard Certified Plastic Surgeon
Helpful 79 people found this helpful
Answer: Please, no boppys. I recommend complete pressure offloading on the butt and hips for 3 weeks after a BBL. Although many patients have tried to find ways around not sitting directly on the butt, the problem is that these device put pressure on the lower back and upper thighs. When you put pressure on these areas, the skin in between them tighten like two people pulling a sheet in opposite directions. The taut skin causes pressure on the buttocks and causes a flatter appearance.
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Answer: Please, no boppys. I recommend complete pressure offloading on the butt and hips for 3 weeks after a BBL. Although many patients have tried to find ways around not sitting directly on the butt, the problem is that these device put pressure on the lower back and upper thighs. When you put pressure on these areas, the skin in between them tighten like two people pulling a sheet in opposite directions. The taut skin causes pressure on the buttocks and causes a flatter appearance.
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August 4, 2020
Answer: BBL Pillow Thank you for your question. Yes, you can use a boppy pillow or a BBL pillow. The idea is to avoid any pressure to the buttocks by not sitting or sleeping on the it for at least 6 weeks. Please always consult with a board certified plastic surgeon. Take care, Moises Salama M.D. Board Certified Plastic Surgeon
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August 4, 2020
Answer: BBL Pillow Thank you for your question. Yes, you can use a boppy pillow or a BBL pillow. The idea is to avoid any pressure to the buttocks by not sitting or sleeping on the it for at least 6 weeks. Please always consult with a board certified plastic surgeon. Take care, Moises Salama M.D. Board Certified Plastic Surgeon
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October 22, 2019
Answer: Pillows Hello and thank you for your question. At our practice we have many new patients ask us this question. A good rule of thumb is - avoid sitting on any part of your buttocks/hip where fat was injected. Usually a "safe zone" is the tops of the thighs right below the crease of your buttocks. I typically recommend avoiding any pressure by sitting or sleeping to these areas for 6 weeks postop to allow for the best fat tissue survival. If you have to drive, using a boppy underneath the tops of thighs and letting your buttock rest in the "hole" of the boppy should work. I usually ask patients to practice using their pillows before surgery to make sure that they know how to use the pillows properly and can adjust as necessary without affecting their surgical results. Other pillows such as the booty buddy or wedge pillows that are usually sold online are helpful. Good luck to you.
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October 22, 2019
Answer: Pillows Hello and thank you for your question. At our practice we have many new patients ask us this question. A good rule of thumb is - avoid sitting on any part of your buttocks/hip where fat was injected. Usually a "safe zone" is the tops of the thighs right below the crease of your buttocks. I typically recommend avoiding any pressure by sitting or sleeping to these areas for 6 weeks postop to allow for the best fat tissue survival. If you have to drive, using a boppy underneath the tops of thighs and letting your buttock rest in the "hole" of the boppy should work. I usually ask patients to practice using their pillows before surgery to make sure that they know how to use the pillows properly and can adjust as necessary without affecting their surgical results. Other pillows such as the booty buddy or wedge pillows that are usually sold online are helpful. Good luck to you.
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April 7, 2020
Answer: Probably not the best idea In the past, when we used to transfer fat to only the buttocks itself, you could potentially get by with sitting on a pillow here and there because it would only be putting pressure on your thighs. These days, to get a nice "heart" shaped buttocks, I typically inject in the mid and upper butt area, the hips, and down to the thighs. This gives a great overall shape but limits where you can sit afterwards. I always say that transferred fat is your investment and it is up to you to take care of it for the first 3 weeks after surgery. I recommend not sitting on the butt for the first 3 weeks after surgery at all. It would be like buying a shiny new Ferrari and taking it out in the snow! Going to the bathroom for a few minutes probably will not make a difference.....but taking short car rides actually may. You want to give that fat every chance possible to survive for those 3 weeks so it is better to avoid any kind of sitting in my opinion. Some of that fat on your hips, lower butt, or thighs may get compressed and compromised with a pillow. After three weeks, whatever fat has taken and grown a blood supply is generally there to stay.
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April 7, 2020
Answer: Probably not the best idea In the past, when we used to transfer fat to only the buttocks itself, you could potentially get by with sitting on a pillow here and there because it would only be putting pressure on your thighs. These days, to get a nice "heart" shaped buttocks, I typically inject in the mid and upper butt area, the hips, and down to the thighs. This gives a great overall shape but limits where you can sit afterwards. I always say that transferred fat is your investment and it is up to you to take care of it for the first 3 weeks after surgery. I recommend not sitting on the butt for the first 3 weeks after surgery at all. It would be like buying a shiny new Ferrari and taking it out in the snow! Going to the bathroom for a few minutes probably will not make a difference.....but taking short car rides actually may. You want to give that fat every chance possible to survive for those 3 weeks so it is better to avoid any kind of sitting in my opinion. Some of that fat on your hips, lower butt, or thighs may get compressed and compromised with a pillow. After three weeks, whatever fat has taken and grown a blood supply is generally there to stay.
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November 26, 2018
Answer: BBL pillow Thanks for your question...There are many booty pillows available. While every surgeon is different, avoid any pressure on the buttocks itself, so you should be able to sit on a pillow under your thighs. However, please followup with your surgeon if you are still concerned.You can learn more on our social media (Instagram and Snapchat): @realdrsix. Regards,
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November 26, 2018
Answer: BBL pillow Thanks for your question...There are many booty pillows available. While every surgeon is different, avoid any pressure on the buttocks itself, so you should be able to sit on a pillow under your thighs. However, please followup with your surgeon if you are still concerned.You can learn more on our social media (Instagram and Snapchat): @realdrsix. Regards,
Helpful 1 person found this helpful