How Quickly Can I Return to Exercising After Lipo Suction
Answer: Excercising after liposuction.
Talk about your activity level with your surgeon, he/she is in the best position to guide you.
However, my general rule is that you can resume treadmill activity with a MPH that is equal to your week of recovery i.e. Week 1 = 1MPH, Week 2 = 2MPH, etc.
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Answer: Excercising after liposuction.
Talk about your activity level with your surgeon, he/she is in the best position to guide you.
However, my general rule is that you can resume treadmill activity with a MPH that is equal to your week of recovery i.e. Week 1 = 1MPH, Week 2 = 2MPH, etc.
Helpful 16 people found this helpful
Answer: Exercise after Lipo Thank you for your question. I always recommend to my patients to start exercises tend six weeks after PO, gradually: first, gentle walks without sweating, then, you can go to the gym to do aerobics, and, after four months you can stats with machines exercise and start with light weights, and, if there are no problems, only six months after PO may charge "free weights". Respectfully,Dr. Emmanuel Mallol Cotes.
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Answer: Exercise after Lipo Thank you for your question. I always recommend to my patients to start exercises tend six weeks after PO, gradually: first, gentle walks without sweating, then, you can go to the gym to do aerobics, and, after four months you can stats with machines exercise and start with light weights, and, if there are no problems, only six months after PO may charge "free weights". Respectfully,Dr. Emmanuel Mallol Cotes.
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March 11, 2025
Answer: Liposuction Thanks for the question. After a week your surgery area is totally healed and yes you can do gym and also do other activities. I wish you all the best.
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March 11, 2025
Answer: Liposuction Thanks for the question. After a week your surgery area is totally healed and yes you can do gym and also do other activities. I wish you all the best.
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October 11, 2018
Answer: Postoperative exercise Thank you for your question. Every surgeon has his/her own protocol for returning to the gym. In my practice I allow my patients to return to light cardio (elliptical, seated bicycle, treadmill) after 3 weeks, and no weight lifting, yoga training or weight bearing exercises until 6 weeks post-op. Best of luck to you.
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October 11, 2018
Answer: Postoperative exercise Thank you for your question. Every surgeon has his/her own protocol for returning to the gym. In my practice I allow my patients to return to light cardio (elliptical, seated bicycle, treadmill) after 3 weeks, and no weight lifting, yoga training or weight bearing exercises until 6 weeks post-op. Best of luck to you.
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August 3, 2018
Answer: Liposuction You surgeon will have a protocol specific for their practice. However, it is best to wait until you are pain free before resuming exercise.
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August 3, 2018
Answer: Liposuction You surgeon will have a protocol specific for their practice. However, it is best to wait until you are pain free before resuming exercise.
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February 1, 2020
Answer: Exercising after Liposuction Thank you for your question. As a general rule, patients should defer to their operating surgeon's guidelines with regards to post-operative care including exercise, heavy lifting, compression garment use or non-use, etc... In my practice, I ask that patients refrain from all exercise and heavy lifting for four weeks following their surgical procedure. It is important that patients ambulate or leisurely walk around following surgery to promote good circulation, but exercising too soon can compromise your healing and increase the amount of post-operative swelling that a patient can expect to have. Best of luck!
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February 1, 2020
Answer: Exercising after Liposuction Thank you for your question. As a general rule, patients should defer to their operating surgeon's guidelines with regards to post-operative care including exercise, heavy lifting, compression garment use or non-use, etc... In my practice, I ask that patients refrain from all exercise and heavy lifting for four weeks following their surgical procedure. It is important that patients ambulate or leisurely walk around following surgery to promote good circulation, but exercising too soon can compromise your healing and increase the amount of post-operative swelling that a patient can expect to have. Best of luck!
Helpful 4 people found this helpful