Is it possible to “heal”/close diastasis recti gap as much as possible but still have a protruding stomach?

June 14, 2022
Asked By:LuckyMamaTo4 in Orland Park, Illinois

I have had 4 kids (ages 6,4,2,1) I have a diastasis along with umbilical hernia. I have tried for just over a year now to heal the diastasis and have what I feel now to be a “functioning diastasis” (no incontinence, back pain, pain during sex, etc) but I still have a small pooch and my stomach ends up looking 5 months pregnant come by mid/end of day. I am “fit” everywhere except stomach is very squishy. Is it “is what it is” at this point and the fascia is just irreplaceably overstretched?

Answers (7)

From board-certified doctors and trusted medical professionals
December 9, 2022

Answer: Is it possible to "heal" a rectus diastasis without surgery?

December 9, 2022

Answer: Is it possible to "heal" a rectus diastasis without surgery?

June 16, 2022

Answer: Tummy tuck

June 16, 2022

Answer: Tummy tuck

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