Will I be able to do gymnastic/aerial sports after a reverse tummy tuck?

I encourage you to begin by visiting with a board certified plastic surgeon near you for a consultation. Reverse tummy tucks are far less common than standard tummy tucks. You should be able to return to your current activity level and interests once you have fully healed from surgery.

Hello! Thank you for sharing your doubts with us. In any type of abdominoplasty with muscle repair it will be necessary to rest, and gradually integrate the exercises. In our practice we always recommend waiting 3 months to lift light weights, and 6 months for abdominal exercises and lifting heavy objects, after this time you can do any type of activity without affecting your health and results. Thanks for trusting us!

Thank you for your question regarding whether you would be a good candidate for a reverse tummy tuck with muscle plication and whether you will be able to perform aerial sports after your first tummy tuck. First, a physical one-on-one consultation with an experienced board-certified plastic surgeon is required. Traditionally, lower abdominoplasties are performed. I wonder why you are considering a reverse tummy tuck. During a reverse tummy tuck, it is difficult to plicate the muscles from the bottom of the sternum to the pubic region. It is much easier to plicate the muscles from a traditional lower abdominoplasty incision. In regards to the ability to return to aerial sports, whether you have a traditional or reverse tummy tuck, I believe you will be able to resume your aerial sports. Remember that the more work that is done on your rectus muscle, the more difficult it will be to return to your aerial Sports. Either way, I would suggest you plan on a 2 to 3-week recovery after your reverse tummy tuck or traditional tummy tuck with or without muscle plication. I would then not engage in aerial sports for approximately 6 to 8 weeks until the majority of the swelling has dissipated. I hope this helps answer your question regarding a reverse tummy tuck with or without muscle plication and the ability to return to aerial sports.

Sincerely, Dr. Katzen. (“Verified” Plastic Surgeon, President of the American Society of Bariatric Plastic Surgeons, certified by the American Board of Plastic Surgery, Fellow of the International Society of Aesthetic Plastic Surgery, American College of Surgery, and International College of Surgery, and member of the American Society of Plastic Surgery, American Academy of Cosmetic Surgery and RealSelf Hall of Fame.)