The best is Coolsculpting or Truesculpt + vanquish/emsculpt. If you have small problem areas you can use non invasive methods like coolsculpting with vanquish or TrusculptID to get small areas of fat reduced. Skin also tightens if you combine this with exilis ultra, venus legacy, Inmode Forma/Contoura radiofrequency treatments. You boost the results from coolsculpting if you add in Kybella injections to melt fat as well. We also combine coolsculpting with shock therapy like Z wave, EVIVE, and cellutone to get even faster results, more improvement, and less risk of combinations like nodules, swelling, neuropathy or paradoxical hyperplasia. Best, Dr. Emer.