Goodmorning Trish,You certainly express a concern that a lot of women have - areas of fat that are resistant to a healthy lifestyle.Your specific situation, like everyone, requires a face to face evaluation to fully understand your current shape and goals. However, it is safe to say that liposuction is the gold standard for treatment of isolated fat pockets especially if the surrounding skin is of good quality. You may also be a candidate for nonsurgical fat reduction, like CoolSculpting.Either of these techniques can be highly effective in the right situation.At present cellulite treatment is less impressive and less predictable. Newer procedures, discussed elsewhere, may offer some promise in select patients.Keep up the hard work!Best of luck in your search.Dr Nodwell