After a stand alone neck lift, how long will it be before I can work out intensively?

Question

I am hoping to have a stand alone neck lift with platysmal plication and no liposuction before the end of the year. I'm 40, very healthy and fit. I currently do cross fit 2-3 times per week, which involves weightlifting and other strenuous activities. Approximately how soon after surgery can I return to exercising full force?

Reza Momeni, MD, FACS · Answer

I ask my patients to wait at least 3 weeks to exercise after neck and face lift. Be sure to discuss with your own surgeon about how this applies to you, and whether they have any special concerns in your case.

Jed H. Horowitz, MD, FACS · Answer

Though recovery from a surgical #neck lift varies from person to person, patients are generally presentable within three weeks from surgery. Generally, it will take approximately 7-10 days for the early healing in which many patients feel comfortable being in public at this stage. Most #bruising is low on the neck and may easily be covered by clothing. Also, wearing a #compression garment may be suggested the first week and then nightly for up to six weeks.If you wish to do light office work, you may. Do not, however, do any heavy activities or aerobic #exercise for at least 3 weeks after surgery! Strenuous #activities can cause bleeding and swelling for a longer period than is necessary. If during your healing, you have any concerns, it is suggested to call your board-certified surgeon or their medical staff and discuss those #concerns.

Frank P. Fechner, MD · Answer

We ask our patients to hold off with such high intensity exercise for 3 weeks after facelift and/or neck lift surgery.

Ross A. Clevens, MD, FACS · Answer

I suggest you consult a board certified facial plastic surgeon
to receive the highest quality knowledge, treatment, care and skill available. A consultation provides you the opportunity to relay your
concerns and desired outcome to the surgeon while the surgeon can assess your
health profile and discuss his/her pertinent advice. Your question as to your workout schedule is best suited for the particular surgeon who performs your operation. I am accustomed to performing the Laser-Assisted Weekend Necklift where our patients here at the Clevens Center in Melbourne, FL resume normal activity after a short recovery of several days.

Amir Nakhdjevani, MBBS, MRCS, FRCS(Plast) · Answer

Thank you for your question.  The fact that you are fit and healthy, will aid good healing.  The usual recommendation is, to avoid vigorous exercise for the first 6 weeks, following surgery, but do check with your surgeon at that stage of your recovery, to ensure that you are ready.

After a stand alone neck lift, how long will it be before I can work out intensively?

Answers (9)

Answer: Necklift Recovery

Answer: Necklift Recovery

Answer: Intensive Work-out Post Necklift?

Answer: Intensive Work-out Post Necklift?

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Everything you need to know about Neck Lift

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After a stand alone neck lift, how long will it be before I can work out intensively?

Answers (9)

Answer: Necklift Recovery

Answer: Necklift Recovery

Answer: Intensive Work-out Post Necklift?

Answer: Intensive Work-out Post Necklift?

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Recommended reading

Everything you need to know about Neck Lift

Our mission is to create a world where every investment in modern beauty is Worth It.