Arnica Montana is a homeopathic medication that is thought to improve bruising and swelling. Homeopathy is based on the treatment of “like with like.” Extremely tiny doses of plant, animal, or mineral substances that could cause symptoms of illness in a healthy person are used to treat the same symptoms in a sick patient. The remedy is like the symptoms, in a sense.
We do not understand the mechanism by which Arnica might work. Multiple brands of Arnica montana are available for purchase. But there is only one homeopathic Arnica product on the market clinically proven to reduce bruising and swelling after surgery, and it is the only product to follow published guidelines on dosing in plastic surgery. (SINECCH™, Alpine Pharmaceuticals)
Cool compresses will be the most effective way to reduce bruising of the eyelids post-operatively. Apply cool compresses as frequently as needed, for the first 48 hours following surgery. Using a bag of frozen corn or peas is often helpful because it molds to the shape of your face. The weight of this also applies a small amount of pressure which helps reduce swelling as well.
Refraining from strenuous activity, bending, and stooping will also be helpful, and will reduce the risk for post-op hematoma.
Beginning one week after surgery I have my patients start some gentle eyelid massage exercise. Massaging the eyelids gently will help swelling resolve more quickly and will reduce post-operative lower lid contractures. Massage should be performed several times per day for 4-8 weeks.
Lower Eyelid Lift: Place your index finger tip transversely over your lower eyelid of the same side. Gently lift / push upward with your finger, elevating the lower eyelid, and hold this position for 10 seconds; repeat this exercise ten times.
Lower Eyelid Massage: Use your index finger tip to gently sweep across the lower eyelid of the same side. Begin medially, gently sweep laterally, and then continue sweeping upward an outward as the lateral portion of the eyelid is reached; repeat this exercise ten times.
Upper Eyelid Massage: Use your index finger tip to gently sweep across the upper eyelid of the same side. Begin medially and gently sweep laterally; repeat this exercise ten times.
Best wishes, Ken Dembny