I am planning a breast augmentation in about a month and am worried about lifting my two small children. I have a one year old and a 3 year old, weighing from 25 lbs to 35 lbs. When is safe to lift them...and if I have to, is there a way to lift them and minimize any possible damage?
How Long Before I Can Lift my Toddler After Breast Augmentation?
Doctor Answers 14
Lifting a child after your breast augmentation
If I could, I would make patients wait longer, but I understand that most women can’t depend on someone else to help them for an entire week.
Lifting after breast augmentation
Here's how to understand the answer to this question. It's a bit like you had a different type of implant like a hip implant and you want to know when you can stress it.
The answer is the procedure has to be done properly and then it has to heal properly before you should risk stressing it. Bleeding after surgery is only one potential problem caused by straining or stressing the area before it's healed.
In general it takes about 10 days to heal around a breast implant but there's no way to see it or be sure so two weeks is commonly used as the point at which you can safely resume all physical activity and not worry about causing problems. Prior to two weeks, particularly during the second week, it's possible to use the arms for routine things without stressing the chest area, but lifting toddlers, sports, or other serious lifting or lying on the chest is just not worth the risk until reaching two weeks of uneventful healing.
Interestingly there are procedures like traditional liposuction where there is nothing cut or that has to heal in position and therefore restrictions on activity and positioning are not needed. Compression alone is adequate.
Postoperative restrictions and protocols should be based on good surgical and healing sense, not habit or "getting away with it".
Lifting after breast augmentation
1) No heavy lifting or strenous activity for 6 weeks (use a gallon of milk as a guide).
2) Resume walking at a leisurely pace right after surgery (e.g. 2 mph)
3) At 2 weeks, you can walk 2 miles at 2mph
4) At 3 weeks, you can walk 3 miles at 3mph
5) At 4 weeks, you can walk 4 miles at 4mph
6) At 5 weeks, you can jog 5 miles at 5mph
7) At 6 weeks, you can resume all activities, but listen to your body and use discomfort or tightness as a guide so you don't over do it.
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Ore I Can Lift my Toddler After Breast Augmentation?
Lifting following Breast Augmentation
It’s not unusual for breast augmentation patients to have small children at home. For this reason they are always concerned about how soon they will be able to resume lifting following this procedure.
There’s currently no scientific data that indicates the optimal time for resumption of strenuous activity. Under these circumstances recommendations vary from surgeon to surgeon.
Although each patient’s situation is unique we generally ask patients to avoid lifting objects that weigh more than fifteen pounds for two to four weeks following surgery. This is probably a conservative recommendation but helps minimize the potential for bleeding, capsular contracture, implant malposition, and wound healing problems. It’s therefore not unusual for patients to require assistance with child care in the early postoperative period.
If you have small children at home and are considering breast augmentation it’s appropriate to discuss these issues with your plastic surgeon. Your surgeon should be able to answer your questions and alleviate your concerns.
Lifting children following breast augmentation
Lifting restrictions (baby or toddler) after breast implant augmentation
All surgeons may have different recommendations depending on the over or over muscle placement. Your best bet is to ask your surgeon but I generally advise a minimum of 2 weeks with good body mechanics when lifting.
There are no scientific studies saying when to start. Howwver, I tell my patients taht I prefer that they avoid running, jogging, etc for about 3 weeks, and heavy phsycial labor like weight lifting for 6 weeks. Mothers with small children, I tell them it is best not to lift them from a crib for at least that time but if the child rolls onto them or climbs into their arms it is probably ok at 3 weeks.
How long should i wait after breast agumentation before lifting?
Great and important question!
It is CRITICAL you avoid any lifting or rapid arm movements (such as vacuum cleaning,etc.) at least for 2 weeks after surgery. This is to avoid the risk of bleeding (which will usually result in a sub-optimal result) and muscle spasm.
I am on the conservative side and recommend 4 weeks, but I think all surgeons agree on the 2 week minimum. I am sure your toddler is very cute but do not be tempted!