400cc under the muscle & anchor lift Uneventful recovery but I’m still getting mild morning boob & muscle spasms most days. I’m also still a bit tight/restricted. i have no pain & breasts are softening well & mobile. I have seen some improvement but is there anything more I can do to help myself? Some excercises or stretches? I was a gym goer before surgery & I’m also a very anxious tense person- a worrier. I can’t help compare to others who are past this stage!