Generally speaking, rinsing before putting back your Invisalign is sufficient and is a more practical approach as the goal is to remove food debris. It's great that you take initiative in your oral hygiene but flossing after each meal is not necessary unless you clearly notice food...
Hi, and no worries. Yes, you should see dentist right away. Since I am not familiar with the details of your case, I am guessing here. Typically, when the gap occurs between the incisal edge (end of the tooth) and the aligner, there needs to be additional IPR (interproximal reduction) on...
I liken a refinement to a final touch up; you are almost there, but not quite. Since a refinement, unlike a mid-course correction, is usually minor adjustments, the attachments can be left in place and are captured in the new impression sent to Invisalign. I prefer to remove the...