I weight 123lbs and have a 19.7BMI. What exacting should I eat to gain approximately 10-15lbs. I live in NJ and I've been researching doctors and unfortunately my two favor picks are in Miami and Beverly Hills, so I'd like to gain the weight before I travel the distance for my consultation rather than make multiple trips.
Answers (3)
From board-certified doctors and trusted medical professionals
What’s trending? Who’s turning heads? Which TikTok myths need busting? We’ve got you. No fluff, no gatekeeping—just real talk. Get our free, unfiltered newsletter.