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Exercise after tummy tuck surgery: how long should I wait to resume my workouts?

How long after tummy tuck do I have to wait before I can start doing strenuous exercises (such as sit ups, crunches, weight lifting)?

Answers (122)

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Dr. Leila Kasrai, MD, FRCSC
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Dr. Leila Kasrai, MD, FRCSC
Certified Plastic Surgeon
4.9 | 159 Reviews
Answered on Jun 14, 2018
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14 people found this helpful
Dr. Richard Zienowicz, MD
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Dr. Richard Zienowicz, MD
Board Certified Plastic Surgeon
4.9 | 187 Reviews
Answered on Nov 8, 2016
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Dr. Brandon Richland, MD
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Dr. Brandon Richland, MD
Board Certified Plastic Surgeon
5.0 | 94 Reviews
Answered on Jul 8, 2021
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Dr. Aftab Siddiqui, FRCS(Plast)
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Dr. Aftab Siddiqui, FRCS(Plast)
Specialist Registered Plastic Surgeon
5.0 | 193 Reviews
Answered on Dec 25, 2020
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Dr. Emmanuel Mallol Cotes, MD
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Dr. Emmanuel Mallol Cotes, MD
Plastic Surgeon
4.7 | 1285 Reviews
Answered on Aug 22, 2019
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1 person found this helpful
Dr. Bradley Bengtson, MD, FACS
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Dr. Bradley Bengtson, MD, FACS
Board Certified Plastic Surgeon
4.8 | 114 Reviews
Answered on Jul 14, 2019
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Dr. Keshav Magge, MD
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Dr. Keshav Magge, MD
Board Certified Plastic Surgeon
5.0 | 376 Reviews
Answered on Dec 31, 2018
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Dr. Sacha Obaid, MD
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Dr. Sacha Obaid, MD
Board Certified Plastic Surgeon
4.8 | 279 Reviews
Answered on Nov 8, 2018
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Dr. Yucel Sarialtin, MD
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Dr. Yucel Sarialtin, MD
Plastic Surgeon
4.6 | 57 Reviews
Answered on Oct 12, 2018
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Dr. Miguel Mota, MD
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Dr. Miguel Mota, MD
Plastic Surgeon
4.7 | 164 Reviews
Answered on Aug 22, 2018
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Dr. Ozge Ergun, MD
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Dr. Ozge Ergun, MD
Plastic Surgeon
4.7 | 160 Reviews
Answered on Mar 12, 2025
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Hello dmac, Thank you for reaching out regarding your concerns about upper abdominal swelling following your tummy tuck surgery. It's understandable to have questions about changes in your body during the recovery process. Swelling in the upper abdominal area several months after a tummy tuck...

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Hello Amalex, Thank you for reaching out regarding your concerns about upper abdominal swelling following your tummy tuck procedure. It's not uncommon to experience fluctuations in swelling during the recovery period, especially in the weeks immediately following surgery. At 9 weeks post-tummy...

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Thank you for asking about the timeline for resuming running after undergoing a tummy tuck and liposuction. This is indeed a common and important question for patients looking to safely return to their fitness routines post-surgery. In the initial days following your procedure, around 5 to 7...

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