Thank you for your question.
Having soreness at this time is normal. It should slowly improve over the next few weeks. In my practice I advise massages, warm soaks and arnica montana to decrease the stiffness and the swelling. All The Best !
Thank you for your question.
You may want to try Ibuprofen (Motrin or Advil) which is over the counter. Your primary care can prescribe other non narcotic analgesics like Toradol which can be helpful. Gentle massages and arnica tablets (Homeopathic Medicine) can also be very helpful in re...
With a higher BMI, you're less likely to have significant changes. I would suggest you drop your BMI below 30 and then you might see some changes that are positive. You should address your expectations with your doctor again.Best wishes, Dr. ALDO
