How much downtime after light chemical peel? Running outside/inside, weight training inside but sweating? And makeup? (photo)

There are many types of chemical peels and the downtime
ranges from peel to peel. Some peels
will leave your skin looking healthy and glowing immediately afterward, while others will leave you red, swollen, sore and peeling for days
after. It is important to speak with
your doctor or the medical aesthetician performing the treatment to find out the
specifics regarding your peel post care.
As a general rule, I tell my patients they may resume regular activity
once peeling has stopped. This may take
5-7 days. Any form of exercise and
excessive sweating can irritate red peeling skin and prolong the healing
process.

I typically don't restrict my patients who get light peels like glycolic, salicylic acid, and sometimes Jessners.  TCA peels I have some restrictions on, as well as combination peels.  I suggest getting a product called Bioshield from JanMarini, it is really great at post-peel recovery.  Along with sunscreen you will be fine to do your activities.  Mild peeling is okay as long as there is no change in pigmentation.  Best, Dr. Emer.

Thank you for your question. It is best to wait 24 hours after a light peel before resuming your work out regimen. After that you can expect to peel or flake for up to 1 week. During this time it is important to not peel off any skin, allow it to come off on its own so you do not damage the new tissue underneath. As long as you are wearing sunscreen and avoiding direct sun exposure you will be fine to resume your normal excersise regimen. Best Wishes,Pablo Prichard