Severe itching after breast reduction surgery is a common concern, often due to the healing process and the skin stretching as it adjusts to the changes. Here are some steps you can take to alleviate itching: 1. Follow Postoperative Care Instructions: Ensure you're following the specific postoperative care instructions provided by your plastic surgeon. This may include keeping the incision sites clean and dry, wearing compression garments as advised, and taking prescribed medications. 2. Apply Cold Compresses: Applying cold compresses or ice packs wrapped in a towel to the affected area can help numb the itching sensation and reduce inflammation. 3. Moisturize: Use a gentle, fragrance-free moisturizer or soothing lotion recommended by your plastic surgeon to keep the skin hydrated. Avoid products containing harsh chemicals or perfumes, as they can further irritate sensitive skin. 4. Avoid Scratching: Although it may be tempting, avoid scratching or rubbing the itchy areas, as this can lead to irritation, infection, and delayed healing. Instead, gently pat or tap the skin if you feel the need to alleviate the itching sensation. 5. Take Antihistamines: Over-the-counter antihistamine medications such as diphenhydramine (Benadryl) can help relieve itching and reduce the body's histamine response. 6. Stay Hydrated: Drink plenty of water to keep your body hydrated, which can help maintain skin elasticity and promote healing. 7. Wear Loose Clothing: Opt for loose, breathable clothing made from natural fabrics like cotton to minimize friction and allow the skin to breathe. 8. Avoid Hot Showers and Baths: Hot water can exacerbate itching and irritation. Stick to lukewarm water when bathing and avoid using harsh soaps or scrubbing the surgical site. 9. Use Oatmeal Baths: Adding colloidal oatmeal to your bathwater can help soothe itchy skin and reduce inflammation. Alternatively, you can purchase oatmeal-based bath products from pharmacies. 10. Stay Relaxed: Stress can exacerbate itching, so practice relaxation techniques such as deep breathing, meditation, or gentle stretching exercises to help manage stress levels. If the itching persists or worsens despite these measures, or if you experience any signs of infection such as redness, swelling, warmth, or discharge from the incision sites, be sure to contact your plastic surgeon for further evaluation and guidance.