Low Energy Levels One Month After Tummy Tuck

Don't worry if you have low energy levels.  Your body is still healing.  It is not at all unusual to have low stamina following a tummy tuck.  This can persist up to 3 months in some individuals.  Low energy is quite common.  You can do something as little as going out for an errand or going up and down the stairs a few times.  You can feel wiped out after doing little activity.  This is completely normal.  Your energy will come back!

Thank you for the question.

Although I cannot give you specific advice about your situation, it is very common for patients to have significant fatigue and loss of stamina 4 weeks after tummy tuck surgery.  Remember that you have undergone a major operation and now need a period of “rehab” before you should expect yourself to reach your preoperative levels of energy… 

 I suggest my patients gradually increase their stamina by gradually increasing their “exercise tolerance” while taking frequent naps throughout the day.  I also ask patients to make sure they are paying attention to nutrition ( extra protein supplements  if necessary)  and hydration during the  recovery period.

Given your specific concerns, your plastic surgeon will be in the best position to advise you after direct examination.  If necessary,  blood work can be done  to address your  specific concerns as well.

Best wishes.

It is unusual to see low energy levels this far out after a tummy tuck.  I would consult with your primary care doctor and surgeon to ensure that you are not anemic or having any fluid retention issues.

 

I believe nutrition is going to be key to your recovery, so it may be worth your while to seek the attention of a dietician after appropriate workup by your physicians.


Dr. Gill