26 days post of from a tummy tuck. How should I look and feel?

Everyone recovers differently after a tummy tuckI like my patients to be up and walking every 2-3 hours during the day to minimize risk of blood clots.  Most patients are on pain pills for about a week or two. 

Thank you for your question.At this point, you should start getting back to normal.  You will still be sore and numb is some areas, which is normal it can take 6 months or longer for the sensation to go back to normal.  There will still be swelling in some areas and over the next 4-6 weeks that will subside as well.  At 4 weeks, you can start getting in to some cardio, but no core exercises if you had muscle tightening.  The more activity you do during the day, you may notice more soreness the next which is normal.  This will come and go.  At 3 months, is really when things are completely healed and you start to see your final result.

After
tummy tuck surgery, I advise the patients to take two weeks off from work. The
patients may return to work, but may not engage in any strenuous activity. At
two months, the patients start low impact cardio. At three months they can
engage in more strenuous physical activity. If anything hurts or causes
swelling, we ask them to back off somewhat. I prefer the patients to stay in
town for two weeks if they from more than 2-3 hours away. I do not allow
patients to fly before 2 to 3 weeks at the very minimum.

Congratulations on having undergone the tummy tuck procedure. I find that many patients ( and their plastic surgeons) underestimate the actual recovery time associated with extensive operations such as tummy tuck surgery. The operation is associated with a very significant physical, and often "emotional", recovery period. As you can imagine, there is definitely a "bell curve" when it comes to the recovery experience;  In other words, there is no  "standard" answer to your question. I can tell you that most of my patients at your stage in recovery are not back to normal strength/stamina;  many report that they feel about "80%" of their preoperative energy level.  If you have specific concerns, best to address them directly with your plastic surgeon who will always be your best resource.A few words of advice I provide to my patients undergoing tummy tuck surgery may be helpful to you:1. Make sure you are doing the procedure for the right reasons (for yourself) and that you have realistic expectations. Be aware that an improvement in the “problem area” may not translate to an overall improvement in your life situation. You are bound to be disappointed with results of the procedure if your motivation for doing the surgery is not internally driven.
2. Time your surgery carefully; generally, it is not a good idea to have surgery done during or immediately after a stressful period in life (for example divorce or death of a loved one). The additional stress of surgery will undoubtedly be more challenging to deal with if a patient's emotional reserves our already exhausted. Remember, that an improvement in your physical appearance will not translate to an improvement in your life situation.
3. If possible speak to patients who have undergone similar procedures and query them about the toughest times of their recovery period. Any practical hints previous patients can provide may be very helpful.
4. Make sure you are aware of potential complications that may arise how to reach your surgeon if necessary.
5. Make sure you have a strong and patient support system (several people if possible) in place who have time/patience to take care of you. Arrange for professional nursing if any doubt exists regarding the availability and/or stamina of your caretakers.
6. Be patient with the healing process, understanding that it will take several weeks to months to feel “normal” again. It may also take many months/year to see the end results of your surgery.
7. Be prepared to distract your mind with things of interest such as books, magazines, and movies.
8. Expect less of yourself; do not go back to work, school or chores too early and let others take care of you (for a change).
9. Pick your surgeon carefully (a well experienced board-certified plastic surgeon) and trust in his/her advice. Keep in close communication with your surgeon and do not hesitate to communicate questions/concerns and the emotional swings that you may experience.
10. Resume all medications that you were using preoperatively when cleared by your plastic surgeon and stop the use of narcotics and sedatives as soon as feasible after surgery.
11. Keep in mind the end results as you go through the tougher emotional times after your surgery.
I hope this, and the attached link, helps. Best wishes.