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Thank you for your question. You do not need to stop exercise prior to your surgeon. Afterwardsyou definitely want to follow your own surgeon's post-op activity instructions. This is a general guide I give to my patients:1) No heavy lifting or strenous activity for 6 weeks.2) Resume walking at a leisurely pace right after surgery (e.g. 2 mph)3) At 2 weeks, you can walk 2 miles at 2mph4) At 3 weeks, you can walk 3 miles at 3mph5) At 4 weeks, you can walk 4 miles at 4mph6) At 5 weeks, you can jog 5 miles at 5mph7) At 6 weeks, you can resume all activties, but listen to your body and use discomfort or tightness as a guide so you don't over do it.
Thank you for the question. There are no clear rules on exercise prior to surgery but I advise my patients to avoid heavy or strenuous exercise the few days leading up to surgery. With heavy pectoralis muscle workouts like bench press, you may cause inflammation or swelling in the muscle that may contribute to increased post operative swelling and discomfort. More importantly you need to limit your muscle use post operatively, particularly if your implants are placed sub-muscularly. In this scenario I advise my patients to avoid heavy lifting for 6 weeks. The concern is that earlier activity may displace and shift the position of the implants. Best of luck!RegardsDr Guy Watts
Exercise is greatly beneficial to general health, but it’s important to refrain from vigorous activity the day before. However you should ask your surgeon for their advice as they may have different guidelines.
I have my patients stop excercising their chest muscles for two weeks before surgery. In my personal belief I believe this helps minimize post-operative pain and might reduce intraoperative bleeding.
I may adivse competitive body builder like patients to stop working out for anywhere from 2-4 weeks prior to surgery to minimize bleeding during the procudure.