I have lost 115 lbs with diet and exercise & am considering a tummy tuck for removal of loose skin. I know I should be within 10 lbs of ideal weight prior to tummy tuck. But how do I calculate that when I don't know how much the loose skin weighs? I am 5'6' and have 141 lbs of lean mass according to a body fat (dunk tank) test. (Lots of muscle as I am a competitive powerlifter.) 20% body fat would be 169 lbs but that's without extra skin.
Answer: Why I don't agree with the concept of an "Ideal" weight for surgery
Hi there-
Most people who diet and increase their exercise in order to have surgery do not maintain this new diet, level of exercise, and therefore body habitus after surgery... Therefore their long term outcome is NOT as good as it could have been.
I believe it is much better to have my patient stable (for at least a few months) at their surgical weight, and living a healthy lifestyle that they can comfortably maintain over the long term.
In other words, find the healthy diet and level of activity that you can maintain over the long term, allow your body to stabilize at whatever weight results from this healthy lifestyle, and then proceed with your body contouring procedure confidently.
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CONTACT NOW Answer: Why I don't agree with the concept of an "Ideal" weight for surgery
Hi there-
Most people who diet and increase their exercise in order to have surgery do not maintain this new diet, level of exercise, and therefore body habitus after surgery... Therefore their long term outcome is NOT as good as it could have been.
I believe it is much better to have my patient stable (for at least a few months) at their surgical weight, and living a healthy lifestyle that they can comfortably maintain over the long term.
In other words, find the healthy diet and level of activity that you can maintain over the long term, allow your body to stabilize at whatever weight results from this healthy lifestyle, and then proceed with your body contouring procedure confidently.
Helpful 2 people found this helpful
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CONTACT NOW Answer: Calculating Ideal Weight Prior to Loose Skin Removal Via Tummy Tuck One's #weight, and more specifically body mass index (#BMI), need to be considered when determining if one is a candidate for surgery. Studies have shown that patients with BMI > 30kg/m sq (placing them in the obese category) have a higher complication rate. Therefore, it is important for patients to be as close as possible to their normal body weight prior to surgery for at least six months; especially following massive weight loss and pregnancies. Begin with an in-person, one-on-one consultation to determine if you are an ideal #candidate and which technique is best for you. Most importantly, your procedures should be performed by a #Plastic Surgeon who is board-certified and has a great deal of experience specializing in cosmetic #surgery. You will then greatly improve your chances of getting the result you desire, and, without the need for a revision surgery.
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CONTACT NOW Answer: Calculating Ideal Weight Prior to Loose Skin Removal Via Tummy Tuck One's #weight, and more specifically body mass index (#BMI), need to be considered when determining if one is a candidate for surgery. Studies have shown that patients with BMI > 30kg/m sq (placing them in the obese category) have a higher complication rate. Therefore, it is important for patients to be as close as possible to their normal body weight prior to surgery for at least six months; especially following massive weight loss and pregnancies. Begin with an in-person, one-on-one consultation to determine if you are an ideal #candidate and which technique is best for you. Most importantly, your procedures should be performed by a #Plastic Surgeon who is board-certified and has a great deal of experience specializing in cosmetic #surgery. You will then greatly improve your chances of getting the result you desire, and, without the need for a revision surgery.
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July 4, 2017
Answer: Tummy Tuck/Abdominoplasty/Liposuction/High Definition Procedures/Tummy Tuck Revision I appreciate your question. For health and safety reasons, best to be at a BMI less than 30 or within 10 pounds of your goal weight and stable at that weight for 6 months prior to surgery for optimal results. The best way to assess and give true advice would be an in-person exam. Please see a board-certified plastic surgeon that specializes in aesthetic and restorative plastic surgery. Best of luck! Dr. Schwartz Board Certified Plastic Surgeon #RealSelf100Surgeon #RealSelfCORESurgeon
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Answer: Tummy Tuck/Abdominoplasty/Liposuction/High Definition Procedures/Tummy Tuck Revision I appreciate your question. For health and safety reasons, best to be at a BMI less than 30 or within 10 pounds of your goal weight and stable at that weight for 6 months prior to surgery for optimal results. The best way to assess and give true advice would be an in-person exam. Please see a board-certified plastic surgeon that specializes in aesthetic and restorative plastic surgery. Best of luck! Dr. Schwartz Board Certified Plastic Surgeon #RealSelf100Surgeon #RealSelfCORESurgeon
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May 5, 2010
Answer: Tummy Tuck and Ideal Body Weight
There really is no ideal body weight for everyone that have your height. Meaning, what is ideal is what you can maintain over your lifetime. It is the weight you are comfortable at and not some weight that you can get from plugging in the sex and height of a patient. Once you are stable at the given weight for minimum 3 months then you are in good shape to have a tummy tuck.
Good luck.
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CONTACT NOW May 5, 2010
Answer: Tummy Tuck and Ideal Body Weight
There really is no ideal body weight for everyone that have your height. Meaning, what is ideal is what you can maintain over your lifetime. It is the weight you are comfortable at and not some weight that you can get from plugging in the sex and height of a patient. Once you are stable at the given weight for minimum 3 months then you are in good shape to have a tummy tuck.
Good luck.
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May 5, 2010
Answer: How to calculate Body Mass Index for safe tummy tuck
See the link below for an easy way to calculate BMI, which should be less than 30. You are smart to lose the weight first, because abdominoplasty on overweight patients has been shown to have a higher incidence of postoperative complications. In your case, you may have to make some adjustments for lean muscle mass, which you can discuss with your plastic surgeon.
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CONTACT NOW May 5, 2010
Answer: How to calculate Body Mass Index for safe tummy tuck
See the link below for an easy way to calculate BMI, which should be less than 30. You are smart to lose the weight first, because abdominoplasty on overweight patients has been shown to have a higher incidence of postoperative complications. In your case, you may have to make some adjustments for lean muscle mass, which you can discuss with your plastic surgeon.
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