Whats the fastest way to build your hemoglobin level from 11.3 to 13.0?

Thank you for the question. Ideally the hemoglobin level should be within normal range which for women starts at 12. If you are having all three procedures performed at the same time then I would recommend using Iron tablets daily two or three times a day depending on the dosage and the type of iron as recommended by your doctor. That usually brings up the Hgb level by 1 over a two week period Best of luck...Dr. Khuthaila

Hello. Your levels are ok, but if you want them higher, or if you want to make sure they don't drop before the procedure you can certainly take some supplements and eat more of certain foods.When patients need to boost their levels prior to surgery I always recommend a high dose of Iron, folic acid and Vitamin C, up to three times a day, taken together all at once. If tolerated, they can be taken on an empty stomach. This, plus the vitamin C help with absorption. Eating spinach, beets, red meat, liver and most great leafy vegetables will also help as they are good sources of Iron as well.Best of Luck!Dr. Miguel Mota

Thank you for your questions on how to rapidly build your hemoglobin from 11.3 to 13.0. The fastest way to get your blood from 11.3 to 13.0 is a blood transfusion. However, I do not know if anyone how would transfuse blood for a hemoglobin of 11.3. Another way to increase your iron levels and perhaps secondary increase your hemoglobin levels, is with an iron transfusion. An iron transfusion can either be done before your surgery or sometimes during your surgery. Another way is to increase iron in your diet. I would suggest you eat lots of red meat, fortified cereals, beans, etc. I would also suggest you take an iron supplement two or three times a day. If you take calcium, please be sure you do not take it at the same time as iron. Calcium and iron compete for the same receptor.  Usually, iron cannot be fixed in several days, but rather takes weeks for it to correct or elevate. Sometimes the iron will not correct. This may be due to either metabolic conditions or even prior surgery like gastric bypass surgery. If your level does not return to “normal”, you need to discuss this with your internist hematologist, gastric surgeon or plastic surgeon. If your hemoglobin does not rise above 12 with therapies mentioned above, you may want to discuss with your plastic surgeon why they have such a restriction on the specific number 12. You may still be able to have plastic surgery with a hemoglobin lower than 12. Thank you for your questions regarding how to build up your hemoglobin level quickly. If you have any other questions, please do not hesitate to call my office. When seeking plastic surgery, please find an experienced, board-certified plastic surgeon in your neighborhood who specializes in the procedure you are desiring. I hope that I answered your questions regarding hemoglobin and plastic surgery.

Sincerely,
Dr. Katzen

Thank you for your question.  Tummy tuck and cosmetic breast surgery, in the right hands, are very safe operations that involve very little blood loss.  Hb of 11.3 is within the low range of normal, and many surgeons would not deny you surgery with this Hb if you are otherwise healthy.  That said, the safest means of elevation of hemoglobin would involve consultation with a hematologist, in order to determine the root cause and therefore appropriate treatment for low Hb.

Hello,Thank you for your question, Iron and B12 can be supplemented. I recommend that you talk with your primary care physician for recommendations.All the best 

Thank you for your question.  The best way is to supplement your diet with Iron whether it is infusion or orally.  There are faster ways such as blood transfusions, but this may be overkill for what you are trying to achieve.   The procedure you are considering can be done with little blood loss. However, another option is to get typed and screened so that should you be in need of blood during or after the procedure, you have this available to you.

Thanks for reaching out. I think it's important to know why your hemoglobin levels are low, it maybe worth consideration to see hematologist to get a full work up. One of the most common causes is iron deficiency. This can be helped by supplementing iron, folate and vitamin B 12.  Green leafy vegetables are important source of some of these vitamins. Some people even get iron infusions intravenously to help with this process.  I hope this helps :-) 

It’s
extremely important that patients who undergo large combination cosmetic
procedures have adequate hemoglobin levels prior to surgery.Significant blood loss following these procedures
is rare, but does occasionally occur.For this reason, it’s important that patients have a reasonable starting
hemoglobin.It’s important that low hemoglobin
levels be addressed prior to surgery.In
most cases this involves treatment with iron supplements.These are usually given with iron pills for 3
to 4 weeks before surgery.When these
steps are taken, most patients see their hemoglobin levels rise to acceptable
levels before surgery.

There are several options to increase the hemoglobin levels:Iron pills, Iron shots (intramuscular), Iron infusion (IV), eritropoyetina, and iron enriched food items (spinach, beets, red meat, liver), autodonation-autotransfusionAll of them are doable, and will depend on how close your surgery date is.If your doctor is willing to help, the iron infusion is the best and you may have twice or three a week.You will be OKDr. Cardenas

You can also supplement your diet with foods that are rich in iron such as spinach, lentils, broccoli, dark chocolate and protein.  
You can track your progress with periodic blood tests, but my recommendation is to share your concerns with the board certified plastic surgeon that will be performing your tummy tuck to determine the most effective route based on your surgery date.