In order to see a significant change in breast size, it is likely that you will need to downsize breast implants at least 100 mL. In other words, the change of 40 mL may be a waste of your time/efforts.
Whether or not additional breast lifting will be necessary, will depend on your physical examination. As you know, if you end up with loose/"sagging" skin after the downsizing of breast implant procedure, the overlying skin “envelope” will need to be tightened. You may want to give your plastic surgeon your consent to revise your breast lift if necessary, at the time when you undergo downsizing of breast implants.
I hope this, and attach link, helps you as you learn more about revisionary breast surgery.
Best wishes.