Does Being in Good Shape Prior to a Tummy Tuck Aid in Recovery Time?

Being in Shape Before a Tummy Tuck means you are likely to have less complications during the surgery.Although everyone recovers differently, generally speaking, patients that are in good physical condition prior to the surgery have better recoveries. However, this differs case by case so don’t be upset if you aren’t healing as fast as you expected. Also the phases of healing take a similar time and overdoing it too early can actually delay your healing time.Following surgery, you will be walking in a bent-over position to keep tension off the newly tightened skin incision site. Softening of the surgical scars, return of sensation, and loosening of the tight sensation may take several months to a year or more.Abdominoplasty involves a recovery period of 10 to 14 days longer than most plastic surgical procedures. Initial discomfort and decreased mobility is typical. 3-5 days or more of assistance at home is usually indicated.You will be encouraged to move and walk regularly starting the day of surgery. Wearing your TED stockings at all times, except while washing, to prevent venous clots (deep vein thrombosis) is mandatory.

Yes, being in excellent physical condition helps recovery from tummy tuck and recovery from surgery in general.

I have seen most patients that exercise regularly do recover a bit faster than those that dont...however...I have also seen the avid fitness patients have a hard time recovering and they tend to get back into it too soon, feeling that they can't  take a week or two off...And this can delay their recovery as well...So do yourself and your investment a favor...relax and recover and follow your doctors instructions!!

Hi there-

I do believe that your high level of fitness will benefit you and improve the quality (while shortening the length) of your recovery.

Best of luck!

People in good shape prior to any surgery have the following positives: Faster recovery, better pain tolerance, less issues getting back to work, less chronic pain.  The fact that you have been working out is excellent

 

Have a great surgical day!

Dr Jeneby