Is the Daytime-Nighttime Appliance (DNA) good choice for expanding palate arch? Or regualr Ortho with expander a better option?

I had braces twice with the same dentist once when I was 12 took the braces off a year and half later. By junior year high school had them put on again.( Not going back to this dentsit again)Now years later I'm 24 I noticed how my arch is very narrow, I can't breathe as well through my nose and have problems grinding my teeth. Will getting Ortho again and expanding my arch be a good choice or DNA appliance be better?