Just had a baby 7 months ago,and I'm being told I need tummy tuck to achieve small waist,is there a way I can avoid tummy tuck and still achieve the small waist and big butt just by going to the gym and work on tightni g my ands back together?
July 22, 2014
Answer: Exercise will not obviate the need for an abdominoplasty. After pregnancy there is nothing wrong with the abdominal musculature. The connective tissue housing the muscles can become stretched. Exercise will not remedy this.
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July 22, 2014
Answer: Exercise will not obviate the need for an abdominoplasty. After pregnancy there is nothing wrong with the abdominal musculature. The connective tissue housing the muscles can become stretched. Exercise will not remedy this.
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July 22, 2014
Answer: Can you tighten your abs naturally to avoid Tummy Tuck? Thank you for the question and picture. With a strict diet and exercise program, it is likely that you will be able to improve your situation significantly. However, do not be surprised (despite best efforts) if some amount of “excess” skin and/or abdominal wall laxity remains. The excess/redundant skin and abdominal wall muscle laxity (diastasis recti) are best addressed the tummy tuck surgery, if they remain a concern long-term. You may find the attached link helpful to you as you learn more about options. Best wishes.
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July 22, 2014
Answer: Can you tighten your abs naturally to avoid Tummy Tuck? Thank you for the question and picture. With a strict diet and exercise program, it is likely that you will be able to improve your situation significantly. However, do not be surprised (despite best efforts) if some amount of “excess” skin and/or abdominal wall laxity remains. The excess/redundant skin and abdominal wall muscle laxity (diastasis recti) are best addressed the tummy tuck surgery, if they remain a concern long-term. You may find the attached link helpful to you as you learn more about options. Best wishes.
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