Will taking arnica 30c help with my recovery from breast augmentation and tummy tuck?

Arnica is used to help reduce bruising.  It doesn't really address recovery in terms of improved healing or comfort.  I would recommend a healthy balanced diet rich in proteins.  Any supplements or medications should be discussed with your surgeon.

Many of my patients ask about taking supplements before and after surgery that might help their recovery.  Unfortunately for all of us, there does not seem to be any "magic pill" that does just that - at least not yet.  As far as what is available to us now, arnica does seem to help some patients reduce the amount of bruising and swelling they experience after surgery.  However, some patients also see no benefit at all from taking arnica.  If my patients ask if they can take arnica, I let them know that I think it is safe to use - scientific studies have shown no significant harm - but that it is up to them, and they might not see any effect.Hope this helps, and best of luck,Dr. Lim

There is, I'm afraid, absolutely no evidence that homeopathic doses of Arnica have any effect on bruising and certainly not in the type of surgery you're talking about. Having said that, there is no evidence it does any harm, so, if you want to take it, I would be surprised if your surgeon had a problem with it. You're considering taking anything, the most important advice is to discuss it with your surgical team.