Icing and heating my sides: Are there any other methods to relieve the tightness and the pain? (Photos)

My armpit and side boob area are the most sore for me, at times it even is hard for me to sleep. Would applying frozen peas and heat be okay?

My armpit and side boob area are the most sore for me, at times it even is hard for me to sleep. Would applying frozen peas and heat be okay?

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