I've had this lump on my upper inner thigh near my pelvis for 4 years. Went to a general surgeon 3 years ago & he said it was a lipoma - at that time it could only be felt under the skin, there was no protrusion & a very faint bruising and a tiny greyish dimple about an inch from the lump. In July, it developed a pimple on top & the pimple kept bursting open, leaking pus and a little blood. Today, it is suddenly protruding from my thigh & looks like it would burst easily, like a blister.
I practice Ashtanga yoga and it is very vigorous and the legs need to move in all directions and stretched out a lot. I also cycle / sim and do squats. Just wondering how soon I can go back to these activists.