After losing 240 pounds through diet and exercise over 2 years, and completely changing my life to insure my weight loss was permanent by becoming a personal trainer and nutrition coach, I had done all I could with exercise to tighten and tone the skin left hanging around when I went from a 61 inch waist to a 27 inch waist. I had 3 consultations with 3 different plastic surgeons, and felt the...
After my pregnancy ( Typical story for most women) my breast were never the same as before. They became smaller, deflated and very low on my chest! Never liked how they looked and that effected how I viewed myself for a long time after giving birth and breastfeeding! I decided to go to Dr. John after extensive search for reviews and testimonies and they were plenty of them! So I made my...
I have always struggled with my weight my entire life even before i had 3 gorgeous kids i had a fat belly. this time last year i weighed around 10 or so and in a size 12 i am down to 140 and down to a size 8 at times that is tight i have always gone up and down like a yoyo but can never seem to lose the belly no matter how hard i work out so i have waited for my children to grow up and decided...
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