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How Do I Know if I Have Torn Abdominal Muscles?
I have 2 kids - ages 4 and 2, both delivered via c-section. After 2 pregnancies, my belly is never the same, although I've always had a little pooch - I can't tell if I have a torn abdominal muscle. No matter how much I exercise and do ab work, I still couldn't get the old belly back (not necessarily flat but not protruding at least). . . Been thinking about getting a tummy tuck but I want to gather as much information as I can before making a decision. . . Thank you.
Muscle separation is not the same as muscle tearing.
Overstretched abdominal fascia leading to an abdominal bulge
Abdominal muscles torn
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