13 months ago
Hi there,
Because of the timeline of human wound healing, I don't let my patients try exercising for 6 weeks after this type of surgery. Human wounds reach about 90% of their eventual strength at 6 weeks, and this increase in strength is not linear (so at 5 weeks, your wound is NOT 5/6 of the way there, but much less).
When you do start to try exercising at 6 weeks, you will probably experience some discomfort and limitation, so that you probably shouldn't expect to really breaking a sweat for another 2-3 weeks. I hope that helps.
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