Going Back to Personal Trainer After Mommy Makeover
I'm almost 5 weeks post op from tt,w/muscle repair,flank lipo, breast lift, and 660cc hp implants, what is a safe plan to give my personal trainer and when can I start workouts? I don't want to do exercises that will harm my results,like spreading my implants or hurting tt muscle repair. Before my tt I did elliptical cardio usually folowed by weights. I've tried to call my PS nurse 3 times with this question and she has yet to return my call! Any info would be much appreciated!!!!!
Exercise after mommy make over
Cardio after mommy makeover.
Exercising after Mommy Makeover Surgery
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