The amount of weight you need to loss also depends on your height. There is a calculation known as Body Mass Index-http://www.nhlbisupport.com/bmi/.
The link will take you to a calculator to figure it out easily. There are no hard and fast rules. Ideally though you would like to have your BMI close to 30. it seems the higher the BMI the higher your risk of complications after a body lift. Depending on your height you probably have 100 pounds to loose before considering a body lift.
You might start with your primary care physician for recommendations on how to safely get started.


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