When can I start walking after a tummy tuck?

Question

im 2 weeks out from full tummy tuck just had drains removed and dr told me i should not be doing alot of walking still?? is this normal,i can understand not hard core walking,but what is the average i should be walking by now,he hasnt given me any detailed answers???? confused..to walk or not to walk????

William Bruno, MD · Answer

Most patients are advised to begin walking immediately after having a tummy tuck, although you will be in a semi-flexed position for a few days or up to one week. Please consult with your own plastic surgeon as he or she may have a specific reason why your walking is being limited at this time.

	Best wishes,

	Dr.Bruno

Jourdan Gottlieb, MD · Answer

Each surgeon has a personal preference for post-op activity level. Mine is to encourage walking beginning the day of surgery. 

	By two weeks you should be well on your way to returning to normal activity. Most of my patients are already back to work by this time, provided it is not physically strenuous work. 

	I think a call to your surgeon to get a specific activity recommendation is in order. Thanks, best wishes.

Robert L. Kraft, MD, FACS · Answer

Once the sutures are removed, which is typically at the two week point, there is no reason why you can't walk unless there is a mitigating factor . You mention that you just had drains removed.  Generally, drains don't stay in for two weeks so it is possible that your doctor is taking a conservative posture on that basis.  You should adhere to his postop regimen and, as you begin to become more active, do so gradually and do not overexert.

Douglas Hargrave, MD · Answer

At two weeks, with the drains out and everything healing well, you can start to increase your activity level. It is  important to do this in moderation however.  At one month, you can resume normal activities. Between two weeks and one month, you should be working your way towards that goal.  Start out slowly and see how you feel. Advance gradually as you are able. 

	There is no advantage to jumping in to an exercise program too soon and setting your recovery back. 

	Easy does it,

	Doug Hargrave

Christa Clark, MD, FACS · Answer

I think 2 weeks post op from a tummy tuck is enough time for you to start walking.  You doctor may not want you to elevate your heart rate too much or use an elliptical trainer, which I can understand.  But you should be fine to start walking on even, flat surfaces---it will help you feel better and there is little to no risk from just walking.

When can I start walking after a tummy tuck?

Answers (7)

Answer: Walking at two weeks post tummy tuck

Answer: Walking at two weeks post tummy tuck

Answer: Walking is safe after tummy tuck

Answer: Walking is safe after tummy tuck

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When can I start walking after a tummy tuck?

Answers (7)

Answer: Walking at two weeks post tummy tuck

Answer: Walking at two weeks post tummy tuck

Answer: Walking is safe after tummy tuck

Answer: Walking is safe after tummy tuck

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Recommended reading

Everything you need to know about Tummy Tuck

Our mission is to create a world where every investment in modern beauty is Worth It.