Get the real deal on beauty treatments—real doctors, real reviews, and real photos with real results.Here's how we earn your trust.

When can I start spinning or exercising after breast reduction?

boobilicious82
I recently had a breast reduction (30/09/14) which took me from a 34L/M to 36DD. 3kgs of fat were removed from my breast. I'm ecstatic with the results - they have literally changed my life. I was fully active before surgery &trained 4/5 x pw. I'm going crazy being away from the gym. I know it's important not to exercise to soon to avoid ruining the results, I've always found I put on weight easily (I don't drink, smoke &generally have a healthy diet) if I have extended periods of inactivity.

Answers (4)

From board-certified doctors and trusted medical professionals
Ozge Ergun, MD profile photo
Dr. Ozge Ergun, MD
Plastic Surgeon
4.7 | 159 Reviews
Answer
Answer
Dr. Tom J. Pousti, MD
Board Certified Plastic Surgeon
Answer
Dr. Christine Sullivan, MD (retired)
Board Certified Plastic Surgeon
Answer

More Breast Reduction Questions

See all Breast Reduction Q&A