When can I start spinning or exercising after breast reduction?

October 8, 2014
Asked By:boobilicious82 in Ukiah, CA

I recently had a breast reduction (30/09/14) which took me from a 34L/M to 36DD. 3kgs of fat were removed from my breast. I'm ecstatic with the results - they have literally changed my life. I was fully active before surgery &trained 4/5 x pw. I'm going crazy being away from the gym. I know it's important not to exercise to soon to avoid ruining the results, I've always found I put on weight easily (I don't drink, smoke &generally have a healthy diet) if I have extended periods of inactivity.

Answers (4)

From board-certified doctors and trusted medical professionals
MOST RECENT
March 10, 2025

Answer: Breast Reduction

Ozge Ergun, MDPlastic Surgeon
MOST RECENT
March 10, 2025

Answer: Breast Reduction

Ozge Ergun, MDPlastic Surgeon
October 9, 2014

Answer: When can I start spinning or exercising after breast reduction?

Tom J. Pousti, MDBoard Certified Plastic Surgeon
October 9, 2014

Answer: When can I start spinning or exercising after breast reduction?

Tom J. Pousti, MDBoard Certified Plastic Surgeon
October 12, 2014

Answer: Exercising after breast reduction

October 12, 2014

Answer: Exercising after breast reduction

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October 14, 2014

Answer: Breast Reduction Recovery

October 14, 2014

Answer: Breast Reduction Recovery

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Breast Reduction

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