Had rhinoplasty to remove a small hump. When can I use the sauna and do a 36hr fast? They boost growth hormone and stem cells.

Question

I want to use the sauna and do a 36hr fast for the overall health benefits. Maybe 3 weeks after surgery. I'm wondering if the natural boost in growth hormone (sauna and fasting) or the boost in stem cells (fasting) will have a negative impact on the way my nose heals in terms of aesthetics. I got rhinoplasty to thin out the sides of my nose and reduce the small hump. Will the extra growth hormone and stem cells make it more likely that my nose will heal thicker or bumpy? Any resources?

Daniel Barrett, MD · Answer

Dear Furzeseven,every plastic surgeon has his own postoperative protocol which he recommends to his patients. I would suggest you to discuss this with your plastic surgeon.Daniel Barrett, MD

Certified, American Board of Plastic Surgery
Member, American Society of Plastic Surgery
Member, American Society of Aesthetic Plastic Surgery

Farhad Ardesh, MD · Answer

please go visit your surgeon and ask them  for their recommendations and instructions. Every surgeon has their own protocol after rhinoplasty and you should continue to  follow the advice and game plan of the surgeon you trusted your face to. At 3 weeks I personally do not have any restrictions other than avoiding contact to the nose. I would be OK with you using the sauna and fasting.  As your nose heals over the next year it will continue to look better and better.    Patience, time, and avoiding traumatic nasal contact are the only thing that will likely affect the outcome at this point. you need to discuss this with your own surgeon. I wish you the best, Dr. Ardeshirpour

Michael Elam, MD (retired) · Answer

Dear Furzeseven, Every surgeon will have their own protocol to follow post surgery and you should contact their office. I personally would not want my patient to use the sauna three weeks post surgery. Excess heat will cause inflammation of the tissues and prolong the healing process. Clear the fasting with your surgeon as well. Best regards, Michael V. Elam, M.D.

Had rhinoplasty to remove a small hump. When can I use the sauna and do a 36hr fast? They boost growth hormone and stem cells.

Answers (3)

Recommended reading

Everything you need to know about Rhinoplasty

Our mission is to create a world where every investment in modern beauty is Worth It.

Had rhinoplasty to remove a small hump. When can I use the sauna and do a 36hr fast? They boost growth hormone and stem cells.

Answers (3)

Browse related questions

Recommended reading

Everything you need to know about Rhinoplasty

Our mission is to create a world where every investment in modern beauty is Worth It.