Tummy Tuck or Exercise? (photo)

I feel you would really get a nice result from a tummy tuck. Exercise will also help, but there will be a limit to how much improvement you can get with exercise alone.

Diet and exercise will help to a point, but may leave you with even more loose skin. If you want a flat tummy with a smaller waist, a tummy tuck with liposuction will give the best result. And exercise is a great way to maintain your shape and your health. Good luck.

Some of the issues you have with your abdomen will not go away with just diet and exercise, and you would be best served with a tummy tuck and some lipocontouring.

That being said, the patients who get the very best results are the ones who always watch what they eat, work out regularly and vigorously, and never stop.