How long does it take for muscles to completely heal after Tummy Tuck? (photo)

Hello and thank you for your photos and question. It is safe to exercise after 6 weeks, however that doesn't mean you are ready to resume back into your normal exercise routine. I would suggest you exercise based on what you can handle/tolerate. Everyone's recovery time is different, you will return to your normal exercise regime eventually, take your time. Best Regards

Hi, thank you for your question and congratulations on your #TummyTuck! In my practice, most patients will be
placed in an abdominal binder, which they will wear the first week. There is
usually a fair amount of swelling and the binder should be opened several times
a day so that there are no pressure points. After the first 7 to 10 days the
patient is placed in an elastic garment for #compression over the next six
weeks.

#Swelling can persist for
several months and will gradually improve and will look better at three months,
six months, and even one year.

You can return to full activity without restrictions at 6 weeks. But, you need to listen to your body! Sometimes all you can do are stretches and slowly move into more exercise as your body allows. Be sure to follow your #postop #recommendations from your PS and obtain his release before you begin. Best wishes!

I appreciate your question.

I would recommend that you follow up with your surgeon to discuss this as every surgeon has their own respective post op protocol for their patients.  Your surgeon is your best resource as he/she is most familiar with your medical history and how you are healing at this time.



The best way to assess and give
true advice would be an in-person exam.

Please see a board-certified
plastic surgeon that specializes in aesthetic and restorative plastic surgery.

Best of luck!



Dr. Schwartz

Hello dear, thanks for your question and provided picture as well. Following surgery, you walk in a bent-over position to keep tension off
the newly tightened skin incision site. Although strenuous activity, and
lifting more than ten pounds, must be avoided for 6 weeks, some people
can return to work and daily activities as soon as 2 weeks after
surgery. Softening of the surgical scars, return of sensation, and
loosening of the tight sensation may take several months to a year or more.Abdominoplasty
involves a recovery period of 10 to 14 days longer than most plastic
surgical procedures. Initial discomfort and decreased mobility is
typical. 3-5 days or more of assistance at home is usually indicated.
Light activity is comfortable in 10-20 days. No sports or heavy lifting
for 6 weeks or more. Excess swelling may indicate too much activity. Do
not plan on resuming aerobic or strenuous exercise for about 6 weeks
after surgery. Your surgeon will guide you as to the specific time to
resume key physical activities and sports.Good luck :)

Hi YuliyacatThank you for your question.  Typically most patients are cleared to return to normal activity after 6 weeks depending on the healing.  Its always best to resume back to normal at a slow pace.  You don't want to do something that is to strenuous on your body when you are cleared.  Ease back into it.  Every surgeons protocol is different so make sure you discuss your concerns with your ps.  Best of luck