What is an average hair loss per day in a woman? What if I shower every other day?

If you're concerned about hair loss, I suggest seeing a hair loss expert now to evaluate and go over your condition and provide you information about your best treatment options and answer any questions you have about supplements. There are great non-invasive options like prp/progesterone and/or hair transplantation. See an expert. Best, Dr. Emer

Typically men & women lose up to100 hairs daily, although women tend to lose less over time. Check with a qualified physician to be sure other factors are not the cause.

It really depends on how dense your hair naturally is, but around 100 is pretty typical. Without knowing the characteristics of your hair it's hard to give you a good estimate. In general though, as long as you don't see/feel a noticeable change in your hair, the amount you're shedding probably isn't anything to worry about.