You are asking the correct questions! However, it's impossible to give the best answer, as I don't have all the information.In my opinion, after capsule repair it is critical to keep all the weight off the repair. The weight of the implant will eventually lead to a higher risk of it pulling apart. I believe this is the key reason that capsule repairs have significant failure rates.I recommend a push-up bra that completely removes any weight on the repair itself. This will be needed for an extremely long time. At least 6 months and probably a year of serious support is needed.Support should even be worn at night. Don't forget that we sleep about one third of our life. Shape and pocket changes often happen at night as the implant stretches the pocket.In regards to supplements, I recommend a multi-vitamin. Woman with a healthy diet do not need anything beyond this.I do also recommend silastic sheets to support the scar and help with its healing. I like the Epiderm brand.I hope this helps!Dr Chris Saunders