I have an umbilical hernia after having 3 kids, the last of which was born in 2008. I also have a diastasis recti that is quite large. Can they do the hernia repair without fixing the diastasis? The hernia has recently gotten bigger. How bad are scars? I am very active in gym and compete in Bodybuilding competitions (bikini division). How soon after surgery can I start lifting again? Do PS typically perform this type of surgery and is it covered by insurance?
Downtime for Umbilical Hernia Repair, and How Bad is Scar? (photo)
Doctor Answers 5
it is tough to get a good result without simultaneous repair of the umbilical hernis and the diastasis recti.
Umbilical hernia and wide separation of abdominal muscles
Thank you for your question and photo. You do show a wide separation and washed out appeaance of your abdominal wall. If you are competing in body building competition, than I suggest repairing the diastesis and the umbilical hernia at the same time. Your semilunar lines (lateral edge of your rectus abdominis muscle) is way too lateral, your oblique muscles are not well defined and your upper abdomen does not have the slight middline depression which is seen in women body builders. The surgery can be donthrough a small very low C-section type of incision. This will give you an abdomen that yo see in Shape magazine. You should not lift for 6 weeks after surgery to allow for healing. Even this way your abdomen will look better than if you have no surgery or hope to achieve in the gym. Good luck. See a board certified plastic surgeon with experience in this type of body shaping.
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Downtime for Umbilical Hernia Repair, and How Bad is Scar
Umbilical hernias are occasionally fixed by plastic surgeons, but usually fixed by general surgeons, and they should be covered by insurers.
Both of the photos you have posted are in extremes of posing, and none are at rest. Based upon the side view, I would do only a hernia repair.
The problem with repairing the diastasis without a tummy tuck is that the skin attached to the rectus muscles remains attached and can "buckle" in the midline.
Unless the at rest view looks much like the posted frontal view, I don't see much advantage to repairing the diastasis.
Down time would have to be reviewed with your surgeon, and could be up to six weeks for lifting.
Thanks, and best wishes.
Umbilcal hernia scars
If you need only a repair of the umbilical hernia our experience has been that this is covered by most insurance plans. Some surgeons might use a laparascopic technique, and some open through a small umbilical incision which if well planned will heal very well. A few plastic surgeons will do this type of surgery, many will not unless other cosmetic procedures are involved.
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