I'm really confused; still not eating much 3 months post op? Drinking hurts and so does food?

Question

Ok so I did my surgery 27.5.16 I've lost almost 30 kilos which is amazing. The results are perfect! I'm at the RUT now where I haven't lost any weight in 2 weeks but I'm not going gym so I know that's my fault!! BUT I'm hardly eating! Yesterday I had 1 cup of Gatorade, and a handful of grapes, and I had 2 spoons of risotto for dinner! But literally all those times I took a few bites it hurt!!! And I didn't try anymore! Today I had a sip of drink and it hurt! Please help! Is everything ok?

Jorge Maytorena, MD · Answer

Hello Sam, I hope you are feeling better, there could be a problem when you eat and drink at the same time, however here is a list of recommendations to continue with your weight loss journey
1. Chew very well
2. No spicy food
3. Don't eat after 7pm.
4. Check calorie intake 
5. To much protein intake helps build muscle and scale moves slower.
6. All sport drinks can create a sense of burning due to the content of sodium 
7. Walk about 30 to 40 min. to start activating the metabolism and help the weight loss process

Pablo Garcia, MD · Answer

Hello, dear, Be patient. You will heal and unswell. You had major surgery, drink the liquid protein shakes. Food will come when your stomach is ready. Your mouth doesn't call the shots anymore. Remember not to drink when eating, always try to eat protein to help with the healing process of your muscles.Please know you will be able to eat more soon and if the discomfort keeps there please contact your surgeon to talk about your issues.Good Luck and feel better.

I'm really confused; still not eating much 3 months post op? Drinking hurts and so does food?

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I'm really confused; still not eating much 3 months post op? Drinking hurts and so does food?

Answers (2)

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Recommended reading

Everything you need to know about Gastric Sleeve Surgery

Our mission is to create a world where every investment in modern beauty is Worth It.