Do I need to be at my goal weight before having cool sculpting done?

While you don’t have to be at your exact goal weight to have CoolSculpting®, you’ll experience much more noticeable results if you are. CoolSculpting® is not a substitute for weight loss, but rather a non-surgical body contouring method to reduce problem fat that diet and exercise haven't helped. People who are close to or at their target weight often use CoolSculpting® to put the finishing touches on their figure and enjoy a significant improvement in the treated area(s). Given that CoolSculpting® is an investment of your time and money, you’ll likely get the most out of it when you’re close to your goal weight.

Thank you very much for your question. Although you do not need to be at be at your goal weight before having CoolSculpting, keep in mind, the technique is only designed to address isolated areas of fat. The procedure cannot substitute for weight loss. To ensure you get the most out of your CoolSculpting treatment, you should be at a stable weight that is close to your goal, and looking to eliminate stubborn, solitary fatty deposits. My recommendation is that that you schedule a consultation with a board certified plastic surgeon, experienced in body sculpting procedures. He/she can perform an in-person examination and review your medical history, creating a body sculpting treatment plan that suits your individual needs.

It is best to be near goal weight... around 15 pounds to goal is best.  I have found that Coolsculpting can help on your way to your weight loss goal because the changes you will see will make you feel like the sacrifices are worth it and you will keep going.