The most important question to ask is how long the surgeon was doing lipo before he/she purchased the smart lipo machine. If they had no experience in liposuction prior to getting the machine, the odds are high that they have very limited body contouring skills and that you will experience...
Your definition of "hard core" work out is more strenuous than others. For physical contact type of sports I would start non- strenuous training at non-contact sports 3-4 weeks after surgery, progress to weight training at 6 weeks, and after 3 months would recommend to tolerance contact sports...
Treating the "banana roll" is not as simple as it seems. I think the banana roll is not a distinct accumulation of fat or a fat pocket. Rather I think it is a folding of skin caused from the weight of the buttock and somewhat loose skin.
This is the reason why I tend to see the banana roll in...