Thank you for sharing your situation. Traction alopecia, especially from chronic tension (tight hairstyles, extensions, braids), can result in permanent follicle damage over time. At your age, with small, localized, stable areas of loss persisting for over 3 years, it does sound like scarring or permanent traction alopecia rather than temporary shedding. ✅ Why Micro Hair Transplant Can Be a Good Option: For small, well-defined patches like yours, follicular unit extraction (FUE) or a micrograft transplant is often the most effective permanent solution. Oils, minoxidil, and other topical treatments generally do not regrow hair in areas where follicles have been destroyed. Transplanted hairs are taken from resistant areas (usually the back of the scalp) and will continue to grow normally in the new location. Small areas require fewer grafts, making recovery quicker and outcomes more predictable. ✅ Other Options to Consider: Camouflage approaches: Scalp micropigmentation can help if you prefer a non-surgical option. Platelet-Rich Plasma (PRP): May improve overall hair health but unlikely to regrow in areas of scarring. Continued traction avoidance: Essential to prevent further loss or weakening of adjacent hair. ✅ Summary Recommendation: A micro hair transplant is generally considered the most definitive and reliable solution for permanent traction alopecia, especially if the area is stable and you are in good health. You’d be an excellent candidate for evaluation by a hair restoration surgeon who can assess donor density and plan the precise graft placement. If you have any other questions about techniques (FUE vs. FUT) or recovery expectations, feel free to ask.