24, female & have PIH from injury on chest - how can I get rid of it? (Photo)

Hello! Post-inflammatory hyperpigmentation (PIH) can be frustrating, but there are several strategies you can try to help reduce its appearance:

Topical Treatments: Consider using over-the-counter products containing ingredients like hydroquinone, niacinamide, or vitamin C, which can help lighten hyperpigmented areas. Prescription-strength topical treatments, such as retinoids or stronger hydroquinone formulations, might also be beneficial and can be discussed with a dermatologist.

Sun Protection: Protect the area from sun exposure, as UV rays can worsen hyperpigmentation. Use a broad-spectrum sunscreen with at least SPF 30 daily, even if you're indoors, as UV rays can penetrate windows.

Gentle Skincare: Avoid picking or irritating the area further. Use gentle skin care products to avoid additional inflammation that could exacerbate the hyperpigmentation.

Professional Treatments: If topical treatments are not effective, consider consulting with a dermatologist about professional options such as chemical peels, laser therapy, or microneedling, which can help improve the appearance of PIH.

Time and Patience: PIH can take time to fade, sometimes several months. Consistent use of treatments and sun protection will help speed up the process.

It's always best to consult with a dermatologist for personalized advice and treatment options tailored to your skin type and condition.