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Any alternatives to Vallium to relax muscles after breast augmentation?

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Tiny1972
I am 10 days post breast augmentation, my implants are sitting high, I feel really tight, like engorgement, gets painfull, my shoulder blades aches very bad at times. Once I take Vallium I feel better. I understand it takes time for the implants to drop but I am afraid if I continue to take Vallium I may develop dependency! I am a Nurse and very analytical and perfectionist! What can I do or take instead of Vallium that will make me comfortable? I take 10 mg at bedtine, 5 mg at am and pm. Thanks

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