The most important thing you can do after your Liposuction procedure to help with swelling is to wear your compression garment as instructed by your surgeon. In our practice, patients are instructed to wear their liposuction garment at all times (day and night) for four weeks after their procedure. Wearing the garment at night for another 2 weeks is also recommended. They should only remove the garment to shower in the first four weeks after surgery. Avoid situations where you may become overheated (Sitting out in the sun, taking a hot bath, outdoor exercise in the heat). Absolutely do not go into a sauna, hot tub or steam room. While we definitely want you to move around some after surgery, use good judgement. If you have been active and notice increased swelling, slow down your activity and rest for a while. As always, follow your surgeon's instructions in order to achieve your best results.